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What is good for you?
What is available and how should I handle and prepare food? We provide food nutrition information and food safety guidelines.




What’s cooking?
Cooking for yourself or for your family is still the best way of providing nutritional meals. See our selection of healthy simple recipes.
Housekeeping guide.
Housekeeping isn’t just tedious cleaning, but includes finance, repair and maintenance, and anything else that makes for a comfortable home.
Easy gardening
Pesticides in food are of concern. Why not grow your own organic vegetables and a garden of flowers as well.

Needlecraft a forgotten skill?
Cross stitch, gobelin, knitting, sewing, and others are having a comeback. Be part of the trend and read our tips and tricks.


OKRA Recipes-
Okra is a powerhouse of valuable nutrients. It is a good source of vitamin C. It
is low in calories and is fat-
Okra is a powerhouse of valuable nutrients. It is a good source of vitamin C. It
is low in calories and is fat-
Many lawn and landscaping products can be reused or recycled to prevent waste. Composting is one recycling method that turns organic yard waste into a natural soil additive rich in nutrients. more>
To Prevent a Glass from Breaking when pouring hot water in it, first put a spoon in the glass. This method can also be used when pouring hot soup or any hot liquid in any fragile container. more>
Another scorcher of a day is forecast and bacteria such as salmonella, E. coli and staphylococci just love it. These tiny organisms thrive and multiply in warm conditions. more>
The air we breathe in our homes is likely to be two to five times more polluted than
the air we inhale outside. "How Indoor Air Quality Affects Your Health" provides
in-


